Gluten-Free Lasagna with Beef: A Deliciously Hearty Recipe
There's nothing quite like a good bowl of lasagna, but pandas who follow
gluten-free diet plans might find it hard to look for a suitable lasagna
recipe. This is where this gluten-free beef lasagna comes to the rescue! It is
full of flavor, easy to prepare, and most importantly, all gluten-free
ingredients, which don't sacrifice taste or texture in any way. This dish is
absolutely great for families or even for get-togethers and will surely please
everyone, even the ones with food limitations.
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Ingredients
For
the beef sauce:
- Beef
ground (lean): 1 lb (450 g)
- Two
tables spoons of cooking olive oil
- One
medium chopped onion
- Three
minced garlic cloves
- Two
cans (28 oz/800 g each) of canned crushed tomatoes
- Two
tables spoons of tomato purée
- One
table, Italian blend of herbs
- Basil,
fresh, chopped up to ¼ cup
- One
tea spoon of sugar (optional, so as to neutralize the acidity)
- Salt
and pepper to your taste
- ¼ teaspoon
of red pepper flakes (optional for spice level)
For the
Ricotta Mixture:
- Ricotta
Cheese, 15 oz (425 grams)
- One
cup of parmesan cheese (grated)
- One
large egg (egg consideration)
- Two
tablespoons of freshly chopped parsley
- Half
a spoon of salt
- ¼ teaspoon
of ground black pepper
For the
Lasagna:
- Twelve
sheets of gluten-free lasagna sheets (pre-cooked or no-boil varieties work
best)
- Three
cups (12 oz/340 g) of shredded mozzarella cheese
- ½
cup of parmesan cheese (grated for topping)
Preparation Steps
1. Beef Sauce Preparation:
- In a
large skillet, heat olive oil over medium heat.
- Once
the oil is hot, add the onions and sauté until soft and translucent,
approximately five minutes. After this, the garlic can be added and cooked
for one minute more, stirring constantly.
- Add
in the ground beef and mix with a spoon. Cook until no longer pink, about
8 minutes.
- Further
include crushed tomatoes, tomato pudding, Italian herbs, fresh basil,
sugar (if any), and salt, pepper, and red pepper flakes for seasoning.
- Allow
the sauce to reduce while occasionally stirring for 20-30 minutes.
2. Preparation of the Ricotta Mixture:
- Take
a medium bowl and mix the ricotta cheese with Parmesan, egg, parsley,
salt, and pepper. Mix properly.
3. Cook the gluten-free lasagna noodles (if using traditional noodles):
- The
gluten-free lasagna noodles should be cooked in accordance with the
directions given on the packet. Drain the noodles and place them over a
baking tray to avoid them sticking together. If using no-boil noodles,
this action may be disregarded.
4. Layering the Lasagna:
- Start
by setting the oven to 375°F (190°C).
- In a
9x13-inch baking dish, place on the base a thin layer of the meat sauce at
the bottom.
- Add
a layer of gluten-free lasagna noodles over this.
- Take
two and one-half tablespoons of the ricotta mixture and evenly distribute
on the noodles. Layer meat sauce, sprinkle with mozzarella cheese.
- These
layers have to be formed two more times (noodles, ricotta, sauce, and
mozzarella).
- As for the top layer, complete with
noodles, plenty of meat sauce, plus the rest of the mozzarella and
parmesan cheese.
5. Assemble and Cook the Lasagna:
- Because
the lasagna contains cheese, the very root of the dish itself, cover the
dish with a piece of foil (do not let the foil touch the cheese), and
place in the hot oven for half an hour.
- After
the dressing has been removed and left out for another twenty minutes or
until the cheese has turned golden and frothy.
- Cool
the lasagna for 10-15 minutes before serving to allow the layers to set.
What is the serving
size of helpings of this lasagna?
This lasagna can comfortably provide around 6–8 servings, depending on
how big the portions are cut into.
Total calories per
serving:
Approximately 480-520 calories are contained in one serving of this
gluten-free lasagna; however, this may vary with your ingredients disparately.
What people like the most about this dish:
- Taste
of Home:
The classic flavor of nostalgia lasagna containing rich beef sauce,
cheesier ricotta, and mozzarella is the best way to fulfill lasagna
cravings.
- Irritated insinuate gluten-free lasagna noodles: The noodles in this recipe are the same as those used in the traditional, but the texture and the taste are ‘on point’ with them.
- Friendly
to One and All: This dish is really enjoyed by children and grown-ups as well.
This lasagna will be loved even by people who are not gluten-free.
- Make-Ahead
Friendly:
It is really suited for making it beforehand and warming it up later for a
busy weeknight dinner or for meal prep.
- Customizable: Have the option to easily
change the meat products to turkey or even omit meat all together and put
in sauteed veggies instead.
Gluten-Free
Lasagna Tips and Suggestions, if any:
- Types
of Noodles:
Use no-cook gluten-free lasagna noodles to quicken the preparation
process. No-boil gluten-free lasagna noodles can be found from brands like
Barilla or Tinkyada in the United States, United Kingdom, and Canada.
- Sauce: Use canned tomatoes, which
are certified gluten-free, and do not use any ready-poured sauces in
sachets as they may contain gluten.
- Dairy-Free
Option: Immerse
yourself in vegan cuisine and use any ricotta and mozzarella substitutes
sold in almost every supermarket instead of the ones containing cheese.
To summarize:
This recipe for gluten-free lasagna with beef is tasty and inclusive of
people who have gluten sensitivities, yet does not compromise on the comfort
food aspect of lasagna. Be it a dinner party or an intimate family setting,
this lasagna is bound to be a success. And the heavy and rich flavors will have
everybody wanting more!
Make sure to also invite your friends to try this recipe and to write in
the comments how it worked for you. Enjoy your cooking!
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