Easy Organic Creamy Mushroom Soup (Gluten-Free)
Are you in need of a simple, gluten-free recipe that also considers the
interests of people with Celiac disease or gluten intolerance? The Easy Organic
Creamy Mushroom Soup is that recipe. Be it a cold night or you just want
something light yet filling, this creamy mushroom soup saves the day. It is
quick and easy to make, teeming with flavors, and uses organic products that
are readily available all over the world: the USA and UK, Canada, and even
Europe.
This soup is not only tasty but also contains good minerals and vitamins. pleasing to gluten-free dieters, this recipe cuts out gluten but not the flavor. For people who appreciate hearty food prepared at home, it’s an experience that they should undertake.
Ingredients (Serves 4-6)
Here is a list of the most straightforward gluten-free organic
ingredients for your delicious creamy mushroom soup:
· Organic mushroom (white button or cremini): 400 grams (14 oz)
· Organic onion: 1 medium-sized onion
· Organic garlic cloves: 2, crushed
· Vegetable Broth: Organic, Gluten-Free Gravies Veggie Broth Concentrate: 4 cups
· Organic coconut milk (or any gluten- and dairy-free milk of your choice): 1 cup
· Gluten-free flour (like rice flour or almond flour): 2 tablespoons
· Olive oil or organic butter: 2 tbsp
· Organic Thyme: 1 tsp (Fresh or dried)
· Salt: Crush as much as you want.
· Black pepper: Add as much as you require.
· Organic parsley: Freshly powdered and clean, for decoration purposes
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Optional Ingredients:
Tamari soy
sauce (1 tablespoon, gluten-free): optional, for adding an umami element.
Lemon juice (1
tablespoon) gives it a freshness without dominating.
Total Calories per Serving:
Each serving contains roughly 180-200 calories (based on 6
servings).
Easy Organic
Creamy Mushroom Soup (Gluten-Free) - Perfect for Gluten Intolerance
Preparation Steps
This easy organic creamy mushroom soup recipe takes almost 10 minutes to
prepare and 30 minutes to cook; therefore, it is a short meal that does not
seem short.
1. Prepare the Mushrooms
·
Begin by wiping down your organic mushrooms with a wet paper towel or a
soft brush. Do not rinse them under running water, as they may get soggy, which
will tamper with the consistency of the soup.
·
For a fine texture, cut the mushrooms into thin slices, or if you want a
rough texture, then cut them into bigger bits.
2. Cook the Base
· Put a large pot over medium heat and pour in some olive oil or butter.
· Add some onion chopped finely and cook for around 3-4 minutes till clear.
· Add minced garlic and mix for about another minute before it becomes fragrant.
3. Cook the Mushrooms
·
In the pot, put in the sliced mushrooms. Cook for 5-7 minutes until the
moisture has given off and browning begins.
·
Add some salt and pepper and thyme in the end. Also add if there is any
gluten-free soy sauce, i.e., tamari, at this time to enhance the taste.
4. Thicken the Soup
Dust the gluten-free flour (which can be either rice or almond flour)
over the mushrooms. Mix well, ensuring all the mushrooms are covered with the
flour.
This stage in the process also works to help in thickening the soup but
also ensure it is gluten free.
5. Incorporate the Bouillon, Then Allow to
Cook
Gluten-free broth should be carefully added after every minute so as not
to form cakes.
The mixture should be put on strong boiled action, and then it should be
turned down and allowed to cook gently for 10 to 15 minutes. This blended all
the tastes together in a very delicious way.
6. Blend for Creaminess
An immersion blender is recommended to achieve the desired creamy
texture directly in the pot with the soup. For those who wish for a little bit
of soup but not a perfectly smooth one, blend only half of the soup and do not
touch the other half.Finally, you can also pour the soup into a pitcher in portions, and once this is done, use a hand blender until the soup becomes pureed, before pouring it back into the pot.
7. Addition of Coconut Cream
Incorporate the organic coconut milk into the soup and allow it to cook
on low for an additional 5 minutes. The coconut milk helps enrich as well as
smoothen the soup without the use of any dairy, which is quite helpful for the
lactose intolerant people.
8. Final Touches and Presentation
With a spoon, sample the soup and correct the taste by adding more salt
or pepper and even lemon juice to enhance the taste.
The creamy mushroom soup is served in soup bowls and garnished with
chopped fresh parsley for color and flavor appeal.
Serving Suggestions
Serve freshly prepared creamy mushroom soup warm along with a slice of
gluten-free bread or a green salad to make it more filling.
This soup also tastes great with gluten-free croutons or some
nutritional yeast for that cheesiness without using dairy.
Inputs for Preparation of the Creamy Mushroom
Soup with Gluten-Free Options
- Fresh
Organic Ingredients are Essential: The fresh varieties of mushrooms, herbs, and
even garlic will contribute immensely to the taste and texture of the
soup, making it easier to prepare.
- Do
Not Avoid Blending: The addition of some blending to the soup (even if it is only half
done) especially gives it that creamy, smooth texture that is rarely
achieved without blending.
- Go
for Coconut Milk: It keeps the soup dairy-free while subtly sweetening the soup,
which goes hand in hand with the rich taste of mushrooms in the soup.
- Make
it Personally Yours: Add spices that you love, such as rosemary and basil, or add a
splash of gluten-free white wine to enhance the flavor.
Nutritional Information (One Serving)
· Calories: 180-200 kcal
· Carbohydrates: 12g
· Proteins: 5 g
· Fat: 14g
· Total Fiber: 2g
· Sugar: 3g
What Is So Good About This Recipe
This readers’ favorite Easy Organic Creamy Mushroom Soup is popular for
a number of reasons:
- Gluten-free
and allergy-free recipe: Ideal for people suffering from celiac disease or gluten
sensitivity and those who adhere to a gluten-free diet.
- Coconut
Milk Helps Achieve an Unbelievably Rich, Creamy Consistency of Dairy-Based
Soups:
Though this coconut milk soup is free of any dairy, its texture is simply
rich and creamy as coconut foam milk.
- Easy
and Fast:
It is a great recipe that will require an hour to cook on a busy
weeknight, yet tastes like a five-course meal.
- It
Can Be Served Warm for Lunch or Dinner with Some Toppings on It, or This
Soup Can Be Drunk Only: This soup is very customizable, as it can be enjoyed either as a
light lunch or as a filling starter to a dinner; it’s so enjoyed and
welcome.
Frequently Asked Questions (FAQs)
1. Freezing and Storing The Cream Of Mushroom Soup?
Of course! This soup holds up nicely when frozen. Allow the soup to cool
completely before putting it in a freezer-friendly container. Storage can be
done for three months. Please note the reheat directions, which say to gently
reheat on a stove and aim at adding a little water or broth back in.
2. What other gluten-free alternatives can I use when thickening?
Cornstarch or arrowroot powder can also be used in place of the
gluten-free flour whenever a thick and creamy effect is desired.
3. Can I add other vegetables to this soup?
Sure! More vegetables can be added, such as carrots, celery, or even
spinach, to increase more nutrients.
4. Is it suitable for vegans?
Certainly, it is! This is a hundred percent vegan dish.
Wrap Up
This Easy Organic Creamy Mushroom Soup is a great gluten-free
dish that suits all, be it people with celiac disease, gluten sensitivity, or
those in search of a warm, healthy meal. With its thick, creamy richness and
intense mushroom flavor, it is hardly surprising that this soup will become a
staple in your repertoire of dishes. Perfect for all the homemakers in the USA,
UK, Canada, Europe, and elsewhere who appreciate easy organic gourmet food.