Instant Carrot Muffins (Gluten-Free)
Are you in need of a quick and easy gluten-free recipe? Look no further
as these Instant Carrot Muffins (Gluten-Free) can satisfy your cravings
in no time! No matter if you are diagnosed with celiac disease, have gluten intolerance, or simply prefer to avoid gluten these moist and fluffy
muffins will surely brighten up your day. They are also sweet with carrots and
aromatic spices that everyone, children and grown-ups alike, would enjoy.
This blog post includes a guide with preparation steps, ingredients that are easy to find, detailed preparation steps, how-to serve and nutritional information. Come on, let’s come back and this time join the fun of baking gluten-free!
What do Instantly Carrot Muffins (Gluten-Free) Addict People
- Quick
and Easy:
No mixing of all of the above ingredients is necessary for this muffin
recipe and it takes 30 minutes or less to get the muffins prepared and
baked.
- Naturally
Gluten-Free:
Good for anyone who suffers from celiac disease or is gluten intolerant.
- Healthy
and Delicious: They are made with healthy options like carrots, almond flour, and
honey among others.
- Muffin
Size:
They are perfect for these occasions like breakfast and snack eats and
after meals, dessert with light meals.
- Kid
Friendly:
A delicious dessert that even sneaks in some healthy vegetables.
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Ingredients for Instant Carrot Muffins (Gluten-Free)
All the home remedy ingredients
Here is a collection of common, easily accessible items to help you make
all these muffins.
1) Almond flour: 2 cups
2) Grated Carrot(s): 1½ cups (approx. 2-3 medium carrots)
3) Eggs: Large 3
4) Reap syrup or honey: ½ cup (preferably use natural sweet essence)
5) Baking powder (Gluten-free): 1½ tsp
6) Ground cinnamon: 1 tsp
7) Ground nutmeg: ¼ tsp
8) For vanilla, 1 tsp.
9) Salt: ½ tsp
10) Coconut oil (melted): ⅓ coconut oil (or any neutral oil you prefer)
11) Chopped Walnuts or Raisins (optional): ½ cup
Tip: Make
sure all your baking powder and other products have a gluten-free label to
reduce the chances of cross-contamination in case you are diagnosed with celiac
disease or have a very strong aversion to gluten.
Making Instant Carrot Muffins (Gluten-Free)
You should be able to prepare your gluten-free muffins in no time by
simply following these steps:
Step 1: Preheat the Oven
Start by adjusting the temperature of your oven to 350 F (175 C)
and place paper liners or grease a 12-cup muffin tray.
Step 2: Mix the Dry Ingredients
In a large bowl, mix the following by whisking together using a hand
whisk:
· Almond flour
· Baking powder
· Ground cinnamon
· Ground nutmeg
· Salt
This dry blend may now be put aside for later use.
Step 3: Blend the Wet Ingredients
Separate other bowl, whisk the eggs till frothy, after which add:
· Honey (or maple syrup)
· Vanilla essence
· Coconut oil (liquefied)
And mix well.
Step 4: Combine Wet and Dry Ingredients
Gradually add the wet ingredients to the dry ingredients. Stir briefly
until just combined. Do not stir for long.
Step 5: Fold in the Carrots
With the help of a spatula, add the grated carrots into the prepared
mixture. Now, if using walnuts or raisins, add them also. The batter should be
thick but well integrated.
Step 6: Portion the Batter
Using a spoon, carefully fill muffin cups with the batter, but do not
fill each cup to the brim; about three-quarters filled will do.
Step 7: Bake
Put the muffins in the oven. January 6, 2006, in a pre-heated oven for
about 20-25 minutes or till the toothpick inserted in the center of the muffin
comes out clean.
Step 8: Cool and Serve
After baking, it is important to let the muffins rest in the pan for 5
minutes before removing them to a wire rack to cool all the way through. These
muffins are best when served warm or at room temperature.
Quantity, Serving and Storage
Quantity
This recipe yields 12 standard-sized muffins.
Serving Suggestions
Serve as part of a hearty breakfast along with tea or coffee.Savor as a snack at her mid-day break together with Greek yogurt.
Also suitable for lunchboxes as gluten-free, guilt-free treats.
Storage
· Ambient Storage: Keep in an airtight container for no more than 2 days.
· Chilled: Up to 5 days of storage is permitted.
· Frozen: Each muffin should be wrapped separately, and freezing should not exceed 3 months. Microwaving or oven warming is done prior to serving.
Nutritional Information
The following is the approximate nutritional value per muffin:
· kcal: 180
· proteins: 5g
· Lipids: 12g
· Carbs: 14g
· Total Dietary Fiber: 3g
· Sweeteners: 8g
These muffins are also gluten-free but contain many nutrients, such as
carrots that supply beta-carotene, almond flour, which is healthy fat, and
honey, which is natural sugar.
Instant Carrot Muffins (Gluten-Free): Their Popularity is Beyond Borders
World over be it the USA, UK, Canada, Europe,
or any other country in the world people love these muffins! And they are
perfect for people with restrictive diets, such as those with celiac disease
or sensitivity to gluten, and of course, even those who do not have to
watch what they eat enjoy them.
Try these Instant Carrot Muffins (Gluten-Free) today and experience the
magic of gluten-free baking!