Gluten-Free Chicken Alfredo: A Delicious Recipe
Finding delicious comfort foods that can accommodate your diet becomes a challenge, as it can be that one thing that proves helpful in navigating through life with Celiac Disease or gluten intolerance. For such a reason this gluten-free chicken Alfredo recipe works miracles because it is creamy without lacking fullness and flavor and totally gluten-free. If you live anywhere in America, the UK, Canada, or Europe, this recipe contains ingredients that everyone can find and cook.
Ingredients for Gluten-Free Chicken Alfredo
These are the ingredients for the gluten-free chicken Alfredo:
For the Chicken:
· 2 large chicken breasts (about 500g)
· 2 tablespoons olive oil
· 1 teaspoon garlic powder
· 1 teaspoon onion powder
· 1 teaspoon paprika
· 1/2 teaspoon salt
· 1/2 teaspoon black pepper
For the Alfredo
Sauce:
· 2 tablespoons unsalted butter
· 3 garlic cloves, minced
· 1¾ cups heavy cream (or a dairy-free alternative if needed)
· 1 cup grated Parmesan cheese (ensure its gluten-free)
· Salt and black pepper to taste
· ½ teaspoon Italian seasoning (optional)
For the Pasta:
· 400 g (14 oz) gluten-free fettuccine or any pasta of choice
· Water for boiling
· 1 teaspoon salt
Optional Garnish:
Fresh parsley, choppedAdditional Parmesan cheese for sprinkling
Preparation
Step 1: Prepare the
Chicken
Season the Chicken: Pat the chicken breasts dry with paper. towels. Rub both sides with
olive oil, garlic powder, onion powder, and paprika. salt, and black pepper.
Cook the Chicken: Heat a skillet over medium heat. Cook the chicken for 6-7 minutes on
each side until golden brown and fully cooked. Remove from the skillet, let it
rest for 5 minutes, then slice into strips.
Step 2: Cook the
Gluten-Free Pasta
Bring a big pot filled with salted water to a rolling boil. Toss in gluten-free
pasta and cook. according to the package directions. Since this pasta cooks
faster, you'll want to keep an eye on it so it doesn't overcook or fall apart.
Drain and Set Aside: Before draining pasta, save about ½
cup of pasta water and set it aside.
Step 3: Prepare the
Alfredo Sauce
Sauté the Garlic: In the same skillet used for chicken, melt butter over medium heat. Add
minced garlic and sauté for about 1 to 2 minutes until fragrant.
Add Cream:
Slowly pour in the heavy cream with constant stirring. Allow to simmer gently.
Add Parmesan: Gradually whisk the Parmesan cheese until it becomes smooth and creamy.
Taste and add salt, pepper, and Italian seasoning at will.
Adjust Consistency: If the sauce is too thick, add the reserved pasta water, a tablespoon
at a time, until desired consistency is reached.
Step 4: Mix
Everything
Combine the Pasta and Sauce: In a large skillet with the Alfredo sauce, add your freshly cooked
pasta, tossing to incorporate.
Add the Chicken: Top the pasta with sliced chicken, ensuring even coverage.
Step 5: Garnish and
Serve
Plate the Dish: Gluten-Free Chicken Alfredo can be served on individual plates or
placed on a large serving dish. Add Garnishes: Garnish with chopped parsley and
any extra Parmesan if desired.
Serving and
Nutrition
Serve: 4.
Calories per serving: 680 (calculated with the ingredients listed).
People love this recipe
because
Celiac-Friendly Recipe: Safe for the Celiac and Gluten nauseous individual.
Rich and Creamy: A thick-textured sauce wearing the luxurious flavor of Alfredo.
Adaptable Recipe: Fitting in with dairy-free alternatives or Add vegetables like broccoli
or spinach.
Internationally Acceptable: Suitable for all classes of people, from all corners of the USA, UK,
Canada, and Europe.
Final Thought
The gluten-free chicken Alfredo recipe proves that flavor doesn't have
to be sacrificed for dietary requirements. Hearty chicken, creamy sauce, and
well-cooked gluten-free pasta are sure to make this dish a household staple.
It's great for weeknight dinners, celebrations, or for when one just needs to
satisfy that Alfredo craving: a must-try for anyone who lives with Celiac
Disease or gluten intolerance.
Do you plan to try this recipe? Let us know it and tell your story in
the comments below!