Gluten-Free Peanut Butter Bars: A Delicious Recipe
Finding pleasure in munching on tempting treats while Practicing gluten-free living is not so easy, especially when this has to be done as a remedy to celiac disease or otherwise. Those days are over, though. because of the gluten-free peanut butter bars. Stuffed with an immense amount of peanut flavor with a thin touch of sweetness and so very easy to prepare, these bars are perfect for halal people and anyone else with a diet. restriction. This isn’t the only thing, though: let’s have the delicious recipe. that goes along with these cravings.
Ingredients for
Gluten-Free Peanut Butter Bars:
Main Ingredients:
· Rolled oats gluten-free: 2 cups
· Creamy peanut butter: 1 cup (preferably natural and unsweetened
· other honey and maple syrup: 1/2 cup (to taste)
· Dark chocolate chips: 3/4 cup gluten-free
· coconut oil: 2 tbsp
· Vanilla extract: 1 tsp
· Salt: 1/4 tsp
Preparations for
Gluten-Free Peanut Butter Bars Prepare Your Baking Pan:
Line an 8x8-inch baking pan with some parchment and leave it hang up.
easy removal for that ultimate treat.
Mix the Base:
Into a medium mixing bowl, put together gluten-free rolled oats, creamy
peanut butter, honey or maple syrup, vanilla extract, and salt. Now mix very
well until all the ingredients are evenly incorporated.
Flatten the Mixture:
Pour into the baking pan. Press down evenly with the back of a spoon or
spatula.
Prepare the Topping Chocolate:
In a microwave-safe bowl, Combine dark chocolate chips and coconut oil.
Heat it at 20-second intervals. stirring after each interval until it melts and
is smooth.
Layer the
Chocolate:
Pour this chocolate mixture over the base peanut butter. Using a
spatula, spread evenly to give a nice, smooth top. layer.
Refrigerate and
Chill:
Put the pan in the refrigerator for at least 2 hours, or until the bars
firm up and the chocolate sets.
Slice and Serve:
When set, lift the bars out of the pan using the parchment. paper
overhang; slice into 12 equal bars. Serve and enjoy!
Quantity and
Serving
·
Yield: 12
bars
·
Serving Size: 1 bar
Total Calories per
Serving
Each gluten-free peanut butter bar has about 180-200 calories depending
on the specific brand of the ingredients used.
Why People Love
These Gluten-Free Peanut Butter Bars
Celiac: The
ingredients in these bars are celiac-safe.
Perfectly Gluten Intolerants:
They are gluten-free. therefore, the best alternative snacks for
gluten-sensitive people.
Very Tasty and
Versatile:
The Ideal Quick Breakfast on-the-go post-workout snack or dessert.
Naturally Sweet:
These bars are made either with honey or maple syrup, without any
refined sugars in the recipe.
Simple Ingredients:
All the ingredients can be readily found in any grocery store in the US,
UK, Canada, or Europe.
Customize Your
Gluten-Free Peanut Butter Bars
1.
Add
Texture:
Add a twist into the crunchiness with chopped nuts, seeds, or shredded
coconut.
2.
Switch
Up the Sweeteners:
Use agave syrup instead of honey. or maple syrup to make it as sweet as
per your need.
3.
Make
it Nut-Free:
Use almond butter or sunflower seed butter as a peanut butter alternative
for a nut-free option.
4.
Make
it Vegan:
Substitute honey for maple syrup in addition to making sure the
chocolate chips are dairy-free.
FAQs
1.
Are these gluten-free peanut butter bars safe for children with gluten
intolerance?
Absolutely! They are good enough for school. snacks and parties.
2.
Can I freeze those bars?
Yes, pack into the airtight container and put it in the freezer for a
maximum of 3 months.
3.
How do I make it filling?
Add a scoop of gluten-free protein powder with the base mix.
Last Words
These gluten-free peanut butter bars are more than just desserts for
individuals with celiac disease or even gluten intolerance. They are simple,
sumptuous, and healthy, which is a winner with every age and dietary need.
Wherever you from the United States, UK, Canada, Europe, or beyond this recipe
will become a staple in your gluten-free repertoire.
Enjoy these luscious bars with friends and family who appreciate really
good gluten-free goodness!