Rice Paper Rolls Vegetarian with Peanut Dipping Sauce (Gluten-Free)

Rice Paper Rolls Vegetarian with Peanut Dipping Sauce (Gluten-Free)

 

Easy to make, everybody loves this recipe! Have you been looking for something easy, refreshing, and healthy and gluten-free? Then try these vegetarian rice paper rolls with peanut dipping sauce. They are loaded with fresh vegetables and vermicelli noodles, perfect for anyone gluten intolerant, with Celiac disease, or just about anyone wanting to munch on an uncomplicated meal. Let's begin diving into this well-sought-after recipe!

 

Recipes for Rice Paper Rolls Vegetarian with Peanut Dipping Sauce

For the Rice Paper Rolls:

• Rice paper wrappers (12 sheets)
• Vermicelli rice noodles: 100 grams
• Carrot: 1 medium, julienned
• Cucumber: 1 medium, julienned
• Red bell pepper:  ½, julienned
• Purple cabbage: 1 cup, shredded
• Avocado: 1, sliced
• Fresh mint leaves: ¼ cup
• Fresh cilantro leaves: ¼ cup
• Lettuce leaves: 6-8, trimmed to size

For the peanut dipping sauce:

• Peanut butter: ¼ cup (unsweetened, creamy)
• Soy sauce (gluten-free): 2 tablespoons
• Rice vinegar: 1 tablespoon
• Honey or maple syrup: 1 tablespoon
• Garlic: 1 clove, minced
• Water: 2-3 tablespoons (to adjust consistency)
• Crushed peanuts: 1 tablespoon (optional, for garnish)

 

Preparations for Rice Paper Rolls Vegetarian with Peanut Dipping Sauce

Step 1: Prepare the Ingredients

1. Cook the vermicelli noodles as indicated on the package. Drain and rinse with cold water; set aside.
2. Wash all vegetables well. Julienne carrot, cucumber, and red bell pepper. Shred the purple cabbage and slice the avocado.
3. Clean and pick mint and cilantro leaves.
4. Trim the lettuce leaves to fit into the rolls of rice paper. 

Step 2: Prepare the Peanut Dipping Sauce

1. In a small bowl, combine peanut butter, gluten-free soy sauce, rice vinegar, honey, and minced garlic. Whisk together.
2. Slowly add water by the tablespoonful to thin the sauce and make it smooth and slightly runny.
3. Optionally garnish with crushed peanuts and set aside.

Step 3: Assemble the Rice Paper Rolls

1. Pour warm water into a large shallow dish.
2. Soak one rice paper wrapper in the water for 10-15 seconds to soften it before removing it and laying it on a clean, damp surface.
3. Fill the center of the rice paper with a little vermicelli noodles, vegetables, and herbs, but don't crowd them.
4. Tuck in the bottom over the filling, fold in the sides, and roll as tightly as possible, burrito-style. Now repeat this process with the other wrappers and fillings.

Step 4: Serve

1.    Place rice paper rolls on a platter and serve with peanut dipping sauce. Enjoy this gluten-free, vegetarian meal!

 

Quantity and Serving

• Makes: 12 rice paper rolls
• Serving Size: 2 rolls per person
• Serves: 6 people

 

Nutritional Information

• Calories per Roll: 150 (approx.)
• Protein: 3g
• Total Calories (12 Rolls): 1800 (approx.)
• Fiber: 3g

 

Well, here is why people seem to love these vegetarian rice paper rolls with peanut dipping sauce.

1. Gluten-free and Celiac Safe: Safe for use by patients suffering gluten intolerance and Celiac disease.
2. Fresh, Healthful Ingredients: Rich in vitamins, fiber, and healthy fats.
3. Changeable: Add or substitute ingredients as you wish.
4. Light but Filling: However, it's a very nice balance for lunch, dinner, or snacking.
5. Global Home: Popular across continents and countries, namely, the USA, UK, Canada, Europe, etc.

 

Tips for Perfect Vegetarian Rice Paper Rolls with Peanut Dipping Sauce

1. Not-soak-till-too-soft: Don't make the rice paper too soft; it tears easily.
2. Fresh Ingredients: The flavor and texture are greatest with fresh herbs and veggies.
3. Keep Moist: From drying out, cover the assembled rolls with a damp towel.
4. Make it Ahead: Rolls and sauce can be made a few hours ahead of time and kept refrigerated for a grab-and-go meal.

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Conclusion

This vegetarian recipe of rice paper rolls with peanut dipping sauce makes an ideal serving for a person who enjoys fresh, healthy, and gluten-free meals. Whether you are someone suffering from celiac disease or gluten intolerance, or someone who wishes to live a healthy lifestyle, this dish would fit every occasion and is delicious and versatile too. Try it today in your kitchen to spice it up with a little global cuisine!

Happy cooking!